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Neurodistinct individuals have unique sensory perception and processing. Senses rule! Keep in mind that: YOU CAN’T ARGUE WITH THE SENSES!

​This is a segment taken from the Power Series program which is a 20 session series on how to manifest what you want in life - available for purchase on DinaFriedmanAcademy.com

​Small Tools for Big Feelings is set of easy, printable activities to help kids work through big feelings, take helpful sensory breaks, and feel more comfortable during everyday moments.

Some days, kids have big feelings and we’re not always sure how to help in the moment. This bundle includes simple, flexible tools you can use to talk about feelings, offer sensory breaks, and support regulation during regular daily activities, including things like playtime and birthday parties. Nothing complicated, just practical resources you can pull out when a child needs a little extra support.

Complex kids often need support in both directions. Parents who enroll in Parenting Your Child with ADHD will receive Parenting Your Child with Anxiety at no additional . Led by Nikki Rotshtein, OT/L and Parent Coach, these 2-part series help parents understand what’s underneath behavior so they can reduce daily friction, support regulation, and build connection at home and at school.

Walking Israel is an online exercise program with Dr. Kerry Bar-Cohn. Each workout takes you through a different location in Israel: communities, historical sites, cultural attractions, and natural wonders. You get 15-minute guided exercise routines 3 times a week, along with a weekly personal accountability check-in. See Israel and get fit – from home!

Parenting doesn’t have to feel so hard.
Join me for a live, honest conversation about what helped me go from reactive and overwhelmed… to more connected, trusting, and present with my kids.. 

What you will get...

• 5 deep shifts that changed everything in my parenting

• A way out of the guilt/overwhelm loop

• A real look at parenting with trust and connection

• A warm space to feel seen and supported

Tap in to your 3 innate gifts, the א-ב-ג of motherhood, through this uplifting 11-minute meditation. 

Gain access to this special feature of Project Lighthouse, LAHAV's groundbreaking Torah-sourced parenting course that not only explores the nefesh of the child but also helps mothers explore their own blockages toward accessing their maternal intuition. In Project Lighthouse, Rebbetzin Shiffy Friedman guides women toward becoming the mothers they always wished to be—by finding the answers within.

​Enjoy 3 months FREE in The Therapy Should Work expert moderated Mindful Moments Community, the first mindfulness community designed specifically for a frum lifestyle.
Discover the resources, support, and motivation you need to make mindfulness part of everyday life. Your membership includes a 6-part introductory mini course, guided practices, live meetups, a full resource library, and more!

1.5 hr. meeting of moms learning effective skills that can be used anytime for moving away from reactivity into productive action.

Inside you'll get access to the first and foundational lesson of Enjoy Your Kids, a clinically-proven program for moms who are exhausted, overwhelmed, and tired of snapping at their kids.
You’ll learn why willpower and “trying harder” don’t work, and what does, so you can begin regulating your reactions and rebuilding calm and connection at home.  

Equip yourself with practical tools to help your daughter navigate the social, emotional, and practical challenges of seminary life. In this focused 30-minute session, you’ll learn actionable strategies to prepare her for successful friendships, emotional resilience, and day-to-day independence—so she can thrive from day one.

A special 35% discounted copy of Kosher ADHD, a must-have guide for parents, educators, and individuals navigating ADHD. The book has received high accolades for its clear explanations, validating tone, and practical, strength-based strategies that help families move from overwhelm to clarity.

With this engaging book, you can impart to your child the confidence that you love him, no matter what. When a child absorbs that his mother’s every caring deed, warm thought—and even gesture of discipline—is rooted in her love for him, he is filled with a sense of security and self-assurance that accompanies him through life. It’s this vital feeling that you can reinforce again and again by cuddling with your child and reading My Mommy Loves Me together.

As part of the All-Access Pass, this bonus session shares practical tips and resources to help families travel more confidently and with less stress. It highlights how to access and use existing supports, including accessible cruises, disability-friendly resorts, airport sensory rooms, and priority travel options. You will also learn how tools like social stories, visual schedules, and proactive communication can make travel smoother and more predictable, allowing families to focus on connection, joy, and meaningful experiences.